INVEST IN YOUR HEALTH

INVEST IN YOUR HEALTH

Metcon

Fitness

TRAINING BY US

INVEST IN YOUR HEALTH

Metcon

Fitness

TRAINING BY US

GROUP

TRAINING WITH RBC GROUPS

Many MetCon Fitness clients are over the age of 65! We understand that the goals of these clients can differ from someone who is thirty something.

MetCon Fitness has been working with adults for over 20 years, changing lives, slowing the aging process and helping people to obtain their individual goals.

We offer an entire package of solutions to help you meet your fitness goals. At MetCon Fitness, we can create an exercise plan personally tailored to meet your short and long terms objectives.

1ON1

TRAINING WITH A COACH 1 ON 1

Many MetCon Fitness are over the age of 65! We understand that the goals of these clients can differ from someone who is thirty something.

MetCon Fitness has been working with adults for over 20 years, changing lives, slowing the aging process and helping people to obtain their individual goals.

We offer an entire package of solutions to help you meet your fitness goals. At Metcon Fitness we can create an exercise plan personally tailored to meet your short and long terms objectives.

LET’S GO

GET IN SHAPE

REAL WORK. REAL RESULTS.

Fitness

TRAINER

Our in person trainers are here to assist you and keep you motivated every step of the way to achieve your fitness goals. You can count on receiving expert advice and training on a range of important factors related to your fitness which include: weight loss/weight gain, rehabilitation, total body conditioning, strength and conditioning, bone density, flexibility, blood flow, posture and life style changes for wellness and good health.

Stop sitting

As always, you will get a personalized training plan focusing on body weight exercises and household equipment, that you can follow along with easily in your home. We’re also experts in flexibility and mobility so even if you just want to stretch out some aches and pains you’ve developed from all the sitting around, we can help.

Online

Training

The quarantine orders have been tough on all of us. One of the hardest parts for our clients has been the interruption of their regular fitness routines.

In 20 years of personal training, we’ve never faced a challenge like Covid-19, but true to our tough spirit, we’re not going to let this obstacle slow us down!

We’ve developed new virtual personal training programs that you can follow with us via Zoom or other video conference platforms and still maintain your fitness program even while on lockdown.

VALUE

3 Main pillars

Nutrition

Fitness

Accountability

NO PAIN, NO GAIN

REAL WORK.

REAL RESULTS.

WHY TRAINING

3 Pillars of

fitness

Check Out How We Have Systematized The Transformation Process

ACCOUNTABILITY

Not only will you have us when you are in the gym working out, but you will also be able to contact to your personal accountability coach whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track.

FITNESS

You will be WITH A TRAINER 3 days per week over "Zoom" taken through the most cutting edge workouts available to help you melt fat, tone up, and see results fast. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results

NUTRITION

We will game plan with you and make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.

WHAT THEY’RE SAYING

CLIENT TESTIMONIALS

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Jakob Filips

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Martin Smith

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Robinson Clarck

PRICING PLANS

Twice the results in half the time!

group 6 Weeks

$20/drop in

Fun energy

Accountability

Success Mindset Training

Custom Food Portal review

Answer any food questions

MONTHLY

$120/m

Custom Meal Plan

Accountability

Success Mindset Training

1 session or Exclusive training with Eric

3 sessions Per Week

Personal training

$30/hr

Custom Meal Plans

Accountability

Success Mindset Training

One on One

4 Session Per Week

WHAT YOU GET

Metcon Fitness

Custom Nutrition plan

Workouts with a trainer

Personal accountability

coach

Online accountability

group

Body fat testing

at home workout plan

success tracking system

LA Fitness/

24 hour/

planet fitness

Custom Nutrition plan

Workouts with a trainer

Personal accountability

couch

Online accountability

group

Body fat testing

at home workout plan

success tracking system

Orange theory

Custom Nutrition plan

Workouts with a trainer

Personal accountability

coach

Online accountability

group

Body fat testing

at home workout plan

success tracking system

p90 X/ peleton

Custom Nutrition plan

Workouts with a trainer

Personal accountability

couch

Online accountability

group

Body fat testing

at home workout plan

success tracking system

Weight Watchers

Custom Nutrition plan

Workouts with a trainer

Personal accountability

coach

Online accountability

group

Body fat testing

at home workout plan

success tracking system

9 rounds

Custom Nutrition plan

Workouts with a trainer

Personal accountability

coach

Online accountability

group

Body fat testing

at home workout plan

success tracking system

Contact Us

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